Custom Orthotic: Rigid Vs Soft Orthotics

Rigid Or Soft? Everything You Need To Know!
Did you know? Custom orthotics come in two main categories: rigid and soft. Read our newest article to learn more about how the two types compare and which one might be right for you.

Rigid Or Soft? Everything You Need To Know!
Did you know? Custom orthotics come in two main categories: rigid and soft. Read our newest article to learn more about how the two types compare and which one might be right for you.
Custom Orthotic 101: Rigid Vs Soft Orthotics
There are so many different types of orthotics on the market, and you may be wondering which is best for you. Well, there are two main categories that can help with your pain or condition: rigid orthotics and soft orthotics. Let��s break it down quickly to understand how each works!
In general, custom orthotics are classified as either rigid or soft to provide relief for different foot problems. The type of material used determines how stiff the device is: While rigid orthotics offer more stability and support than softer options, they also tend to be a bit less comfortable because you��ll need a break-in period to get used to wearing them. On the other hand, softer options made of EVA foam are much more flexible because they flex and bend with your feet��they��re not stiff or solid like hard plastic��but they may not be appropriate for those with specific conditions.
Rigid Custom Orthotics
Rigid orthotics are typically made out of a hard plastic material. These types work great for those who have plantar fasciitis associated with flat feet, for example, because they offer necessary arch support. They are designed to help with foot, legs, thighs, and lower back pains, by sitting flush against your feet and taking the load off. For example, if you have Achilles tendonitis and your heels are always inflamed, custom orthotics can help support the middle of your foot to reduce strain on that area.
Because they��re much more solid than softer options, you��ll need some time to adjust to them at first. The great news is that as you wear them, your body eventually gets used to the support and they become quite comfortable.
Soft Custom Orthotics
Soft orthotics are different. Usually made from EVA, they can help a lot with uncomfortable or sore spots by taking the pressure off these areas. Since they��re softer than rigid options, they fit very close against your feet, relieving pain and discomfort. For example, soft orthotics are usually recommended for people who have heel pain, since these types of orthotic devices mold to hurt areas, cushioning your sore spots while also providing additional arch support at the same time.
Because these are more flexible, they��re also great for high-impact sports where your foot moves quickly �C like running, basketball, soccer, etc. Many athletes attest that wearing these types of EVA orthotics made a huge difference in pain and discomfort, both during the activity and after.
What��s Right For You?
The nice thing about custom orthotics, though, is that you don��t have to be the one choosing. When we make our custom orthotics at Upsteps, our expert podiatrists make sure to choose the exact combination of stiff/rigid and soft/cushiony materials to fit your preference and needs. That means you��ll always have exactly the right amount of support and flexibility.
Not only that, but they incorporate unique structural properties, like a metatarsal pad or dome under the balls of your feet, a built-in heel raise, heel or forefoot padding, etc. These make sure you��ll get even more relief and comfort out of your custom orthotics.
Got any questions about rigid vs. soft orthotics? Our experts would love to help. Comment below and let us know or visit our Foot Pain Community on Facebook.
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